Thursday Evening 6:00 – 7:15pm
Transforming Anxiety, Worry & Fear
Anxiety, worry and fears can be debilitating if we allow them to consume us. We need to recognize these negative thought patterns before they take over and focus our attention in a new and beneficial way. Although Buddha’s teachings are ancient, they are modern methods to overcome adversities by learning how to combine acceptance with wisdom in daily life.
“When we learn to accept difficult circumstances patiently, the real problem disappears.”
— Geshe Kelsang Gyatso Rinpoche
Apr 10 - Releasing the Trap of Suffering
Apr 17 - Looking for that Painful “I” with Wisdom
Apr 24 - Encouraging Ourselves: The Power of Your Mind
May 1 - Suffering Can Empower You vs Disempower You
This class will be using the book How to Solve Our Human Problems by Geshe Kelsang Gyatso Rinpoche which is available to purchase at the Center Bookstore.
Cost
$12 drop-in | pay at the door
FREE for Members | Join Now
30 days for $40
Consider trying out our new member special. It is a one month pass to all our classes and retreats, and a great way to see if an ongoing membership at the Center would be a good fit for you.
Upcoming Events
About the Teacher
Gen Kelsang Chokyi is the Resident Teacher of Kadampa Meditation Centers Indianapolis and Bloomington.
As a student of Venerable Geshe Kelsang Gyatso, Gen Kelsang Chokyi is a modern-day Kadampa nun. With joy, wisdom, and experience, she shows how everyone can easily integrate Buddha’s teachings into daily life. She has been a student of Geshe Kelsang Gyatso Rinpoche for 20 years.